Delicious Abalone Porridge Recipe (Jeonbokjuk)

Indulge in the luxurious and nourishing world of Jeonbokjuk, a prized Korean abalone porridge. This culinary masterpiece transcends a simple breakfast; it's a celebration of rich, umami flavors and delicate textures. Imagine the tender, succulent abalone melting in your mouth, its briny sweetness perfectly complemented by the creamy, comforting embrace of the rice porridge. Jeonbokjuk is more than just a dish; it's a tradition, often served as a restorative meal for convalescence or as a special occasion treat. The subtle sweetness of the rice contrasts beautifully with the savory abalone, creating a harmonious balance that will leave you feeling both satisfied and revitalized.

This recipe unveils the secrets to crafting the perfect bowl of Jeonbokjuk, from selecting the finest ingredients to mastering the gentle simmering technique. Ready to embark on a culinary journey that tantalizes your taste buds and nourishes your soul? Let's dive into the step-by-step guide and create this exquisite porridge together.

Tools Needed

  • Knife
  • Spoon
  • Pot
  • Cutting Board

Ingredients

  • Live Abalone
  • Rice
  • Carrot
  • Garlic
  • Green Onion
  • Sesame Oil: 2 teaspoons
  • Water: 6 cups
  • Salt: 1 teaspoon
  • Fish Sauce: 1 teaspoon
  • Eggs: 4 (optional)
  • Seaweed (Gim)

Step-by-Step Instructions

Step 1. Prepare the Abalone and Vegetables

  • Clean the abalone by removing slippery substances and rubbing with salt. Use a spoon to easily remove the innards.
  • Chop carrots into small pieces.
  • Mince garlic and chop green onions.
  • Remove the red spots from the abalone and slice thinly.
Clean the abalone by removing slippery substances and rubbing with salt. Use a spoon to easily remove the innards.Chop carrots into small pieces.Mince garlic and chop green onions.Remove the red spots from the abalone and slice thinly.
Prepare the Abalone and Vegetables

Step 2. Cook the Rice and Abalone

  • Heat sesame oil in a pot and sauté garlic and abalone intestines.
  • Add rice and stir until translucent.
  • Add abalone and 5 cups of water. Cook over medium-high heat for 10 minutes.
Heat sesame oil in a pot and sauté garlic and abalone intestines.Add rice and stir until translucent.
Cook the Rice and Abalone

Step 3. Simmer and Season the Porridge

  • Add carrots, green onions, and lower heat. Continue cooking until rice is cooked through.
  • Add the remaining cup of water if needed. Season with salt and fish sauce to taste.
Add carrots, green onions, and lower heat. Continue cooking until rice is cooked through.
Simmer and Season the Porridge

Step 4. Garnish and Serve

  • Optionally, poach eggs and add to the porridge.
  • Toast seaweed (gim) and crush it to sprinkle on top.
Garnish and Serve

Read more: Authentic Korean Yukgaejang: Spicy Beef Stew Recipe

Tips

  • Use a sharp knife to cut the abalone as it's very hard.
  • The abalone intestines add a deep flavor to the porridge.
  • Adjust the amount of water to achieve your desired consistency.
  • This porridge is great for all ages and can be made with shrimp or clams as well.

Nutrition

  • Calories: approximately 400-500
  • Fat: 10-15g
  • Carbs: 60-70g
  • Protein: 25-30g

FAQs

1. Can I substitute the abalone with another ingredient?

While abalone is key to Jeonbokjuk's unique flavor, you could try substituting with scallops or even firm tofu for a vegetarian version. The taste will differ significantly, however.

2. How can I make this porridge even richer and more luxurious?

Add a drizzle of high-quality sesame oil or a sprinkle of finely chopped scallions at the end for an extra layer of flavor and visual appeal. You can also use premium short-grain rice for a creamier texture.


Enjoy your perfectly crafted bowl of Jeonbokjuk, a testament to Korean culinary artistry. This nourishing and flavorful porridge is perfect for a special occasion or a comforting meal any day of the week. Savor the delicate balance of flavors and textures, and experience the luxurious taste of this traditional Korean delicacy.