Low Sodium Korean Green Onion Salad Recipe (Vegan)

Forget limp lettuce and boring side salads! This vibrant Green Onion Salad offers a refreshing and unexpectedly flavorful burst to any meal. Packed with the sharp, savory bite of green onions, this recipe is surprisingly simple to make, yet delivers a complex taste that will elevate your culinary game. Whether you're a seasoned cook or a kitchen novice, this recipe is accessible and adaptable to your taste preferences. It's the perfect accompaniment to grilled meats, hearty stews, or simply enjoyed on its own as a light and satisfying lunch. The unique combination of textures and flavors makes it incredibly addictive.

This low-sodium, vegan-friendly Green Onion Salad is bursting with freshness and will become your new go-to side dish. With minimal ingredients and a quick preparation time, it's a true culinary gem. Ready to learn how to create this delicious and healthy salad? Let's dive into the easy step-by-step instructions!

Tools Needed

  • Bowl

Ingredients

  • Green onions
  • Ice water
  • Red chili flakes: 1 tablespoon
  • Low sodium soy sauce: 2 tablespoons
  • Sesame oil: 1 teaspoon
  • Sugar: 1/4 teaspoon

Step-by-Step Instructions

Step 1. Chill and Prepare Green Onions

  • Prepare a bowl with ice water. This will chill the green onions.
  • Stack and slice the green onions.
  • Immediately place the sliced green onions in the ice water. This reduces the strong onion flavor and helps them curl.
Prepare a bowl with ice water. This will chill the green onions.Stack and slice the green onions.Immediately place the sliced green onions in the ice water. This reduces the strong onion flavor and helps them curl.
Chill and Prepare Green Onions

Step 2. Make the Low-Sodium Dressing

  • In a separate bowl, mix together 1 tablespoon of red chili flakes, 2 tablespoons of low sodium soy sauce, 1 teaspoon of sesame oil, and 1/4 teaspoon of sugar.
In a separate bowl, mix together 1 tablespoon of red chili flakes, 2 tablespoons of low sodium soy sauce, 1 teaspoon of sesame oil, and 1/4 teaspoon of sugar.
Make the Low-Sodium Dressing

Step 3. Combine and Toss

  • Once the green onions start to curl, they are ready to be seasoned.
  • Add the seasoned mixture to the chilled green onions and toss to combine.
Once the green onions start to curl, they are ready to be seasoned.Add the seasoned mixture to the chilled green onions and toss to combine.
Combine and Toss

Read more: Spicy Crunchy Korean Stuffed Cucumber Kimchi (Oi-sobagi) Recipe

Tips

  • Chilling the green onions in ice water significantly reduces their strong, oniony taste, making them more palatable when eaten raw.

Nutrition

  • N/A

FAQs

1. Can I use scallions instead of green onions?

Yes! Scallions (also called green onions) are the same thing. Use whichever term is familiar to you.

2. How can I store leftover salad?

Store leftovers in an airtight container in the refrigerator for up to 2 days. The flavor might be slightly less vibrant after a day, though.


This vibrant and flavorful Low Sodium Korean Green Onion Salad is a testament to the power of simple ingredients. Enjoy this healthy and delicious side dish as a refreshing addition to your next meal, or as a satisfying snack on its own. We hope you enjoy this recipe and discover a new favorite!