Dive into the vibrant flavors of Korea with this easy-to-make Mackerel Kimchi Stew (고등어 김치찌개), a comforting and deeply satisfying dish perfect for a chilly evening or a hearty lunch. This recipe elevates the classic kimchi stew by incorporating the rich, oily flavor of mackerel, creating a complex and unforgettable taste experience. The slight bitterness of the kimchi perfectly complements the richness of the fish, resulting in a harmonious blend of spicy, savory, and umami notes. You'll be surprised at how simple it is to achieve such depth of flavor.
Forget complicated recipes and lengthy ingredient lists! This Mackerel Kimchi Stew is surprisingly straightforward, utilizing readily available ingredients to create a culinary masterpiece. Whether you're a seasoned cook or a kitchen novice, you'll find this recipe accessible and enjoyable. Ready to experience the magic? Let's jump into the step-by-step guide to making your own delicious bowl of Mackerel Kimchi Stew.
Tools Needed
- Pan
Ingredients
- Mackerel (canned)
- Mackerel canned broth
- Korean Doenjang (fermented soybean paste)
- Red pepper powder
- Tuna liquid
- Anchovy
- Fish sauce
- Soy sauce
- Minced garlic
- Sugar
- Tofu
- Kimchi
- Green onions
- Green chili peppers
- Water
Step-by-Step Instructions
Step 1. Prepare the Broth and Seasoning
- Pour the mackerel canned broth into a pan. If using canned broth, you don't need additional broth. Add Korean doenjang.
- Add red pepper powder, tuna liquid, anchovy, fish sauce, soy sauce, minced garlic, sugar, and tofu.
Step 2. Simmer and Prepare Mackerel
- Boil for 20 minutes.
- While the stew simmers, wrap mackerel in kimchi.
- Place the mackerel-kimchi rolls in the pan.
Step 3. Cook the Stew with Kimchi
- Pour enough water to cover the kimchi. Cover and boil for 30 minutes on low heat.
Step 4. Finish and Serve
- Finally, add green onions and green chili peppers. Boil for 5 more minutes.
Read more: Instant Pot Chinese Beef Brisket Stew (蘿蔔燜牛腩) - Easy Recipe
Tips
- This recipe is for those who are hesitant about the strong smell of fish.
- Adults say the radish in this stew is even tastier than the fish!
Nutrition
- Calories: approximately 400-500
- Fat: 20-30g
- Carbs: 25-35g
- Protein: 30-40g
FAQs
1. Can I use canned mackerel instead of fresh?
Yes! Canned mackerel works well, just drain the oil before adding it to the stew. The cooking time might be slightly shorter.
2. What type of kimchi is best for this recipe?
Almost any kimchi will work, but a well-fermented kimchi with a good balance of sour and spicy flavors will provide the best results. Consider using Napa cabbage kimchi.
3. Can I adjust the spiciness level?
Absolutely! Adjust the amount of kimchi and gochugaru (Korean chili flakes) to your preferred level of spiciness. You can also add a pinch of sugar to balance the heat if needed.
This Easy Mackerel Kimchi Stew is a testament to the power of simple ingredients creating extraordinary flavor. Enjoy this comforting and flavorful Korean dish, perfect for any occasion. Now go forth and savor the delicious results of your culinary adventure!