Do you crave a vibrant and subtly sweet side dish that’s both healthy and incredibly easy to make? Then look no further than this simple recipe for stir-fried bellflower root (also known as dolsot in Korean). This humble root vegetable, with its delicate, slightly crunchy texture, offers a unique culinary experience, often overlooked in Western cuisines. Its mild flavor pairs beautifully with garlic, soy sauce, and a touch of sesame oil, creating a harmonious blend of savory and subtly sweet notes. This dish is a staple in Korean cuisine, and for good reason.
Beyond its deliciousness, bellflower root boasts a wealth of nutritional benefits, making it a perfect addition to a balanced diet. Ready to experience the delightful taste and simple preparation of this Korean favorite? Let's dive into the step-by-step instructions to create your own perfectly stir-fried bellflower root.
Tools Needed
- Frying pan
- Bowl
- Measuring spoons
Ingredients
- Red peppers: 2
- Bellflower root: 300g
- Village yellow sand
- Red pepper powder
- Plum extract: 2 tablespoons
- Lemon juice
- Sesame salt: 1 spoon
- Sesame oil: 1 spoon
- Sugar: 1 teaspoon
Step-by-Step Instructions
Step 1. Prepare Ingredients
- Wash and prepare the bellflower root and red peppers.
Step 2. Stir-fry with Seasoning
- Add the bellflower root to the pan. Add village yellow sand, red pepper powder, plum extract, and lemon juice.
- Stir-fry the mixture.
- Add sesame salt, sesame oil, and sugar.
- Continue to stir-fry until the bellflower root is cooked to your liking.
Step 3. Finalize and Serve
- Squeeze out excess moisture.
- Adjust seasoning as needed.
Read more: Spicy Crunchy Korean Stuffed Cucumber Kimchi (Oi-sobagi) Recipe
Tips
- The recipe is short and simple.
- Taste and adjust seasoning as needed.
- Eat little by little.
Nutrition
- N/A
FAQs
1. Where can I find bellflower root?
Bellflower root is often found in Asian grocery stores, and increasingly in larger supermarkets with well-stocked produce sections. Look for it in the fresh produce area, usually near other Asian vegetables.
2. Can I substitute bellflower root with another vegetable?
While other vegetables won't give the same unique texture and flavor, you could experiment with substituting it with thinly sliced carrots, daikon radish, or even zucchini for a similar stir-fry.
This simple stir-fried bellflower root recipe is a fantastic way to introduce yourself to the versatility of this often-underappreciated vegetable. Its delicate flavor and satisfying crunch make it a perfect accompaniment to any Korean meal, or even a delightful addition to your everyday cooking. Enjoy the fresh, subtly sweet taste of this easy-to-make Korean side dish!