Crispy Braised Tree Fern Fiddleheads Recipe (Korean)

Du-reup tteukim (두릅튀김), or crispy braised tree fern fiddleheads, is a delectable Korean side dish that showcases the unique, subtly bitter flavor of young tree fern shoots. These fiddleheads, known for their tender texture and vibrant green color, are a seasonal delicacy, prized for their nutritional value and distinctive taste. This recipe elevates the simple ingredient through a careful process of braising and then expertly frying, creating a captivating contrast of textures and a complex, satisfying flavor profile. The resulting dish is both elegant and comforting, perfect as an accompaniment to grilled meats or as part of a larger banquet.

This recipe for Du-reup tteukim offers a simple yet effective method for preparing this delicious Korean dish, ensuring perfectly crisp and flavorful results every time. Ready to embark on a culinary journey and experience the delightful crunch and subtle bitterness of perfectly prepared tree fern fiddleheads? Let's dive into the step-by-step instructions below!

Tools Needed

  • Frying pan
  • Bowl
  • Whisk

Ingredients

  • Tree Fern Fiddleheads (Du-reup)
  • Flour
  • Egg
  • Seasoning (salt, pepper, etc.)
  • Cooking oil

Step-by-Step Instructions

Step 1. Prepare the Ingredients

  • Prepare the tree fern fiddleheads. Clean and trim them.
Prepare the tree fern fiddleheads. Clean and trim them.
Prepare the Ingredients

Step 2. Make and Coat the Batter

  • Mix flour, egg, and seasoning in a bowl. The exact amounts depend on the quantity of fiddleheads.
  • Dip the tree fern fiddleheads into the batter, ensuring they are fully coated.
Prepare the batter: Mix flour, egg, and seasoning in a bowl. The exact amounts depend on the quantity of fiddleheads.Dip the tree fern fiddleheads into the batter, ensuring they are fully coated.
Make and Coat the Batter

Step 3. Fry the Fiddleheads

  • Heat cooking oil in a frying pan over medium-high heat.
  • Carefully place the battered fiddleheads into the hot oil. Fry until golden brown and crispy.
Heat cooking oil in a frying pan over medium-high heat.Carefully place the battered fiddleheads into the hot oil. Fry until golden brown and crispy.
Fry the Fiddleheads

Step 4. Drain and Serve

  • Remove the fried fiddleheads from the pan and place them on a wire rack or paper towel to drain excess oil.
Remove the fried fiddleheads from the pan and place them on a wire rack or paper towel to drain excess oil.
Drain and Serve

Read more: Crispy Spicy Honey Garlic Korean Chicken Recipe

Tips

  • Adjust the amount of seasoning to your preference.
  • Don't overcrowd the pan when frying, to ensure even cooking and crispiness.

Nutrition

  • Calories: 200-300
  • Fat: 10-20g
  • Carbs: 20-30g
  • Protein: 5-10g

FAQs

1. Where can I buy tree fern fiddleheads?

Tree fern fiddleheads are a seasonal ingredient. You can find them at Asian grocery stores, specialty markets, or online retailers, especially during spring and early summer.

2. What if my fiddleheads are too tough?

Overly tough fiddleheads might need a longer braising time to soften. Ensure they are thoroughly cooked before frying to achieve optimal tenderness.


Enjoy your perfectly crispy and flavorful Du-reup Tteukim! This recipe is a testament to the simple elegance of Korean cuisine, transforming a humble ingredient into a culinary delight. We hope you savor every bite of this unique and satisfying dish.