Spicy Kang Pugi Beef: Healthy High-Protein Korean Recipe

Dive into the vibrant world of Korean cuisine with our recipe for Spicy Kang Pugi Beef – a flavorful and healthy high-protein dish that’s surprisingly easy to make. This isn't your average beef stir-fry; Kang Pugi offers a unique depth of flavor, achieved through a masterful blend of savory gochujang (Korean chili paste), sweet soy sauce, and aromatic ginger and garlic. The result is a tender, succulent beef dish bursting with a spicy kick that will tantalize your taste buds. This recipe is perfect for a weeknight meal or a special occasion, offering a delicious and satisfying alternative to heavier, less healthy options.

Prepare to be amazed by the simplicity and deliciousness of this Korean culinary gem. Forget complicated techniques and lengthy prep times; our step-by-step guide will walk you through each stage, ensuring you create a restaurant-quality Kang Pugi Beef in the comfort of your own kitchen. Let's get cooking!

Tools Needed

  • Knife
  • Cutting board
  • Blender
  • Pan
  • Container

Ingredients

  • Beef brisket: 150g
  • Onion: 1/2
  • Green onion: 1/3
  • Ginger: 1 tbsp (minced)
  • Garlic: 4 cloves (minced)
  • Apple: 1/2 (bite-sized pieces)
  • Vinegar: 1 tbsp
  • Soy sauce: 2 tbsp
  • Pepper: 2 dashes
  • Oyster sauce: 1 tbsp
  • Gochujang (Korean chili paste): 2 tbsp
  • Chili flakes: 1 tbsp
  • Sesame seeds: a little

Step-by-Step Instructions

Step 1. Prepare the Ingredients

  • Chop half an onion into long thin slices. Cut 1/3 of a green onion for garnish later.
  • Cut 150g of beef brisket into thin slices. Freezing the meat slightly before cutting makes it easier.
  • mince 1 tbsp ginger and 4 garlic cloves. Blend half an apple with a bit of water for a naturally sweet and tenderizing effect.
Cut 150g of beef brisket into thin slices. Freezing the meat slightly before cutting makes it easier.Prepare the marinade: mince 1 tbsp ginger and 4 garlic cloves. Blend half an apple with a bit of water for a naturally sweet and tenderizing effect.
Prepare the Ingredients

Step 2. Marinate the Beef

  • In a container, combine the beef, minced garlic and ginger, apple mixture, 1 tbsp vinegar, 2 tbsp soy sauce, 2 dashes pepper, 1 tbsp oyster sauce, 2 tbsp Gochujang, and 1 tbsp chili flakes. Mix well and marinate for 30 minutes to 4 hours.
In a container, combine the beef, minced garlic and ginger, apple mixture, 1 tbsp vinegar, 2 tbsp soy sauce, 2 dashes pepper, 1 tbsp oyster sauce, 2 tbsp Gochujang, and 1 tbsp chili flakes. Mix well and marinate for 30 minutes to 4 hours.
Marinate the Beef

Step 3. Cook the Beef and Onions

  • Heat a pan on high heat. Add the marinated beef and onions. Fry until the marinade thickens and the onions soften.
Heat a pan on high heat. Add the marinated beef and onions. Fry until the marinade thickens and the onions soften.
Cook the Beef and Onions

Step 4. Serve and Garnish

  • Serve on a plate, garnished with green onions and sesame seeds.
Serve on a plate, garnished with green onions and sesame seeds.
Serve and Garnish

Read more: Crispy Spicy Honey Garlic Korean Chicken Recipe

Tips

  • This Kang Pugi dish is a nice variation to the original jelly paste version. It's spicy, soft, flavorful, healthy, and packed with protein.

Nutrition

  • N/A

FAQs

1. Can I substitute the beef with another protein?

Yes! Chicken breast or thinly sliced pork loin work well as substitutes. Adjust cooking time accordingly; chicken and pork cook faster than beef.

2. How can I make this dish less spicy?

Reduce the amount of gochujang (Korean chili paste) used. You can also add a touch more soy sauce or honey to balance the flavors.


Enjoy your delicious and healthy Spicy Kang Pugi Beef! This recipe is a fantastic way to explore the exciting flavors of Korean cuisine, and the ease of preparation makes it a perfect addition to your regular meal rotation. So gather your ingredients and get ready to savor every spicy, savory bite!