Korean Soybean Sprout Side Dish (Konnamul Muchim): Spicy & Non-Spicy Recipes

Konnamul muchim, a vibrant and flavorful Korean side dish, is a testament to the magic of simple ingredients elevated to culinary excellence. This refreshing dish features the subtly sweet and crunchy texture of soybean sprouts, perfectly balanced with a choice of spicy or non-spicy seasonings. Whether you prefer a fiery kick or a more delicate taste, konnamul muchim offers a versatile and satisfying experience that complements a wide array of Korean dishes, from hearty stews to grilled meats. Its bright green color adds a pop of freshness to any table, making it a delightful addition to both casual meals and special occasions.

The secret to the best konnamul muchim lies in the preparation and the perfect balance of flavors. This recipe will guide you through two distinct variations: a spicy version for those who love a little heat, and a milder option for those who prefer a more subdued taste. Ready to learn how to make this delicious Korean side dish? Let's dive into the step-by-step instructions!

Tools Needed

  • Pot
  • Strainer
  • Bowls

Ingredients

  • Fresh soybean sprouts: 400g
  • Water
  • Salt: 2 generous pinches
  • Soy sauce: 1 tablespoon
  • Gochugaru (Korean red pepper flakes): 1/2 tablespoon
  • Brown sugar: 1/2 teaspoon
  • Minced garlic: 1/4 teaspoon (spicy), 1/2 teaspoon (non-spicy)
  • Gochujang (Korean chili paste): 1/4 teaspoon (spicy)
  • Minced scallion: 1/2 tablespoon (non-spicy), 1/2 tablespoon (spicy)
  • Freshly ground black pepper: a pinch
  • Sesame seeds: a pinch
  • Sesame oil: a light drizzle
  • Korean beef bouillon powder: 1/4 teaspoon (optional)
  • Sweet bell peppers & green peppers (optional)

Step-by-Step Instructions

Step 1. Blanch the Soybean Sprouts

  • Bring water to a boil and add salt. Pre-rinse soybean sprouts and submerge them in the boiling water.
  • Blanch the soybean sprouts for 3 minutes on high heat without the lid to avoid a funky smell.
  • Quickly rinse the blanched sprouts under cold water, ensuring they are slightly warm to the touch. Do not squeeze.
Bring water to a boil and add salt. Pre-rinse soybean sprouts and submerge them in the boiling water.Blanch the soybean sprouts for 3 minutes on high heat without the lid to avoid a funky smell.Quickly rinse the blanched sprouts under cold water, ensuring they are slightly warm to the touch. Do not squeeze.
Blanch the Soybean Sprouts

Step 2. Prepare Non-Spicy Seasoning

  • Divide the sprouts in half. For the non-spicy version, season lightly with salt, minced garlic, minced scallion, black pepper, sesame seeds, and sesame oil. Mix well.
  • Optionally, add Korean beef bouillon powder to the non-spicy version.
Divide the sprouts in half. For the non-spicy version, season lightly with salt, minced garlic, minced scallion, black pepper, sesame seeds, and sesame oil. Mix well.Optionally, add Korean beef bouillon powder to the non-spicy version.
Prepare Non-Spicy Seasoning

Step 3. Prepare Spicy Seasoning

  • For the spicy version, combine soy sauce, gochugaru, brown sugar, minced garlic, gochujang, minced scallion, sesame seeds, and sesame oil. Mix well.
  • Optionally, add colorful bell peppers to the spicy version for added visual appeal.
For the spicy version, combine soy sauce, gochugaru, brown sugar, minced garlic, gochujang, minced scallion, sesame seeds, and sesame oil. Mix well.Optionally, add colorful bell peppers to the spicy version for added visual appeal.
Prepare Spicy Seasoning

Step 4. Season and Serve

  • Add the spicy sauce to half of the soybean sprouts and mix gently.
Add the spicy sauce to half of the soybean sprouts and mix gently.
Season and Serve

Read more: Crispy Spicy Honey Garlic Korean Chicken Recipe

Tips

  • Do not put a lid on while blanching the soybean sprouts to prevent a fishy smell.
  • Do not squeeze the soybean sprouts after blanching; leave them slightly crunchy but bendy.
  • Taste and adjust seasoning as needed. Koreans often share a small taste with family or friends.

Nutrition

  • N/A

FAQs

1. Can I use canned soybean sprouts for Konnamul Muchim?

While you can, fresh soybean sprouts are always best for optimal flavor and texture. Canned sprouts tend to be softer and less crisp.

2. How long can I store leftover Konnamul Muchim?

Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors might mellow slightly over time.

3. What can I substitute for gochugaru (Korean chili flakes)?

For the spicy version, you can substitute gochugaru with a combination of red pepper flakes and paprika for a similar flavor profile, adjusting the amount to your preferred level of spiciness. For a non-spicy version, you can omit the chili flakes altogether.


With its simple ingredients and adaptable flavors, konnamul muchim is a versatile side dish perfect for both beginners and seasoned cooks. Mastering this recipe will add a vibrant and delicious element to your culinary repertoire, allowing you to impress friends and family with authentic Korean cuisine. Now go forth and enjoy the delightful crunch and flavor of your homemade konnamul muchim!