Maneuljjong-bokkeum, or stir-fried garlic scapes, is a vibrant and flavorful Korean side dish that's surprisingly easy to make. This often-overlooked vegetable, the stalk of the garlic plant, possesses a unique, subtly garlicky flavor with a pleasant bite. Its tender texture transforms beautifully when stir-fried, resulting in a dish that's both satisfying and refreshing. Beyond its delicious taste, garlic scapes offer a wealth of nutritional benefits, making this recipe a healthy and delectable addition to any meal. They’re incredibly versatile, pairing perfectly with rice, noodles, or even as a flavorful topping for grilled meats.
This simple yet delicious recipe unlocks the full potential of garlic scapes, transforming them into a culinary masterpiece. From selecting the freshest ingredients to mastering the perfect stir-fry technique, we'll guide you through every step of the process. Ready to experience the delightful taste of Maneuljjong-bokkeum? Let's dive into the detailed, step-by-step instructions below.
Tools Needed
- Frying pan
- Bowl
- Knife
Ingredients
- Garlic Scapes (Manong): 1 pound
- Cooking oil: 3 tablespoons
- Soy sauce: 1/4 cup
- Rice syrup (or honey/sugar): 3 tablespoons
- Sesame oil: a little bit
- Shredded red pepper: optional
Step-by-Step Instructions
Step 1. Prepare the Garlic Scapes
- Remove the tough, dried ends and the flower-like top parts. Wash and drain the scapes. Cut them into 2-inch pieces. Separate the tender and tougher parts if needed .
Step 2. Stir-fry the Garlic Scapes
- Heat the cooking oil in a frying pan over medium-high heat. Add the garlic scapes and stir-fry for 1 minute. Then stir occasionally until tender .
Step 3. Season and Glaze
- After about 7 minutes of stir-frying, add the soy sauce. Stir to coat. Reduce the heat to medium .
- Add rice syrup (or honey/sugar). Stir and cook until the sauce is evaporated and the scapes are shiny and chewy .
Step 4. Finish and Serve
- Drizzle with sesame oil.
- Garnish with shredded red pepper (optional). Serve hot with rice .
Read more: Crispy Spicy Honey Garlic Korean Chicken Recipe
Tips
- Choose garlic scapes that are tender and not too tough. Peak season is ideal .
- This recipe is simple and doesn’t require additional garlic .
- This dish is perfect for lunchboxes because it's not watery and remains crispy after cooking .
Nutrition
- N/A
FAQs
1. Where can I find garlic scapes?
Garlic scapes are usually available at farmers' markets, Asian grocery stores, and sometimes in the produce section of larger supermarkets, especially during the late spring and early summer months.
2. Can I substitute garlic scapes with another ingredient?
While nothing replicates the unique flavor of garlic scapes perfectly, you could try using regular garlic greens or even asparagus as a substitute, though the taste will be different.
3. How long can I store leftover Maneuljjong-bokkeum?
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. The flavor might slightly diminish after a couple of days.
Maneuljjong-bokkeum offers a delightful way to enjoy the often-underutilized garlic scape. This simple recipe is a testament to the power of fresh, seasonal ingredients and a touch of Korean culinary magic. So, gather your ingredients and embark on this flavorful journey – you won't be disappointed!