Grilled Deodeok (Korean Mountain Herb): A Healthy & Flavorful Side Dish

Deodeok (땅두릅), a unique and prized Korean mountain herb, boasts a subtly sweet and slightly bitter flavor profile, making it a culinary delight. Often described as having a texture similar to asparagus, deodeok is packed with nutrients and offers a delightful earthy aroma. This versatile ingredient can be enjoyed in various ways, but grilling brings out its inherent flavors most beautifully, creating a delicious and healthy side dish perfect for any meal. Its slightly chewy texture and robust taste pair exceptionally well with both Korean and international cuisine.

This simple yet elegant recipe guides you through the process of grilling deodeok to perfection, transforming this humble mountain herb into a culinary masterpiece. Ready to learn how to unlock the full potential of this incredible ingredient? Let's dive into the step-by-step guide and create a truly unforgettable grilled deodeok experience.

Tools Needed

  • Pot
  • Small knife
  • Cutting board
  • Pan
  • Spatula
  • Bowl

Ingredients

  • Deodeok (Towton): 500 grams
  • Red pepper paste: 6 spoons
  • Soy sauce: 1 spoon
  • Cooking wine: 1 spoon
  • Honey: 4 spoons
  • Ground garlic: 2 spoons
  • Sesame oil: 1.5 spoons
  • Sesame seeds: 2 spoons
  • Water: 1 spoon
  • Cooking oil: 1 spoon

Step-by-Step Instructions

Step 1. Prepare the Deodeok

  • Boil 500 grams of deodeok in water for 1 minute to make peeling easier.
  • Remove deodeok from water and peel the skin using a small knife. Peel from the top for easier removal.
  • Slice the peeled deodeok into 2.5-centimeter thick slices. For smaller pieces, cut in half.
  • Lightly tap the deodeok slices using a push stick or knife handle to tenderize the center. Don't hit too hard.
Boil 500 grams of deodeok in water for 1 minute to make peeling easier.Remove deodeok from water and peel the skin using a small knife. Peel from the top for easier removal.Slice the peeled deodeok into 2.5-centimeter thick slices. For smaller pieces, cut in half.Lightly tap the deodeok slices using a push stick or knife handle to tenderize the center. Don't hit too hard.
Prepare the Deodeok

Step 2. Grill the Deodeok

  • Heat 1 spoon of oil in a pan over low heat. Spread evenly.
  • Grill deodeok for 2 minutes per side, flipping halfway through.
Heat 1 spoon of oil in a pan over low heat. Spread evenly.Grill deodeok for 2 minutes per side, flipping halfway through.
Grill the Deodeok

Step 3. Make the Sauce

  • Mix red pepper paste, soy sauce, cooking wine, honey, ground garlic, sesame seeds, water, and sesame oil in a bowl.
Prepare the sauce: Mix red pepper paste, soy sauce, cooking wine, honey, ground garlic, sesame seeds, water, and sesame oil in a bowl.
Make the Sauce

Step 4. Sauce and Finish

  • Place the grilled deodeok back in the pan on low heat.
  • Brush the deodeok with the prepared sauce. Flip and brush the other side. Cook for another minute.

Read more: Perfect Korean BBQ Pork: Yangnyeom Teji Galbi Recipe

Tips

  • A small knife is very convenient for peeling fruits and vegetables.
  • Deodeok has respiratory properties and helps lower blood pressure.

Nutrition

  • N/A

FAQs

1. Where can I buy deodeok?

Deodeok can be found at many Asian grocery stores, especially those specializing in Korean ingredients. You may also find it at some farmers' markets, depending on your location and season.

2. Can I grill deodeok without oil?

Yes, you can! Deodeok has enough natural moisture to prevent sticking, but a light brushing of oil will enhance browning and flavor.


Grilling deodeok is a simple yet rewarding culinary adventure, transforming this unique herb into a delicious and healthy side dish. Its earthy flavor and satisfying texture make it a perfect addition to any meal, from casual weeknight dinners to special occasions. Enjoy the delightful taste of this Korean mountain treasure!